Moreno valleys only nutrition store
Under new ownership, over 50,000.00 in stock
Nutri Shop Inc.
25920 Iris Ave. Suite # A9
Moreno Valley, Ca 92551
Phone: (951) 924-6161 or Fax (951) 924-6162

 

We would like to thank you for choosing us to help you reach your health and fitness goals. What I am going to do in this article is to answer some very common questions in a "Q&A"-type format. The only difference will be in the way they flow; I am going to start with basic caloric needs, then I will follow that logic trail all the way through "macronutrient balancing", with plenty of stops on the way. If you are just beginning, you should definitely read all the way through, because it will explain quite a bit! If you are more experienced, you might want to scan the different questions to pick and choose. Either way, I know that you will possess powerful tools for you to use in the shaping and sculpting of your physique!

Our top three questions about weightloss problems.
Q: Why can’t I lose any weight? I only eat once or twice a day. I lost some weight at first, but now I can’t lose any more. What am I doing wrong? A: Eating once to twice daily is the worse thing to do. Your body naturally goes into shock and begins to store fat, not knowing when it will be fed again. You should be eating 4-6 small meals a day. This keeps your metabolism elevated and makes your body a fat burning machine.
Q: All calories are equal, aren’t they? I mean, as long as I get enough calories, but not too much, it doesn’t matter what they come from, right? A: No, all calories are not equal. There are good calories and bad calories. Good calories burn easy and give you energy. Bad calories tend to store fat and are hard to burn off.
Q: How many (what percentage) of calories should come from Protein, Carbs and Fats if I am trying to lose fat and keep my muscle? A: Most important of all, you should be consuming 1 gram of protein for every pound you weigh. This will help you keep lean muscle while you burn fat. It is hard to say how many carbs and fats you should take in. Usually small portions of essential carbohydrates are good during early hours. Omega fats are very good to take in, they tend to burn easy, are good for you and do not store fat.
Lean Muscle gain and fat burn nutri shop diet .
MEAL 1:
6 whole eggs with ½ cup of oatmeal and Natures Fuel vitamin supplement + Natures EFA

2 Kre Alkalyn caps + 3-4 NOC tablets

MEAL 2:
50 grams Pro 5 with 50 grams Carb Complex (high molecular weight carb drink)

4 Fuzion Capsules or 1 serving of Fuzion powder.

WORKOUT

MEAL 3:
50 grams Pro 5 with 50 grams Carb Complex (high molecular weight carb drink) + 2 Kre Alkalyn Capsules

MEAL 4:
½ pound (8oz) of chicken (or turkey or filet of sole or shrimp) with ½ cupalmonds or walnuts (raw) with 1 cup RICE (brown or white)

MEAL 5:
Same as MEAL 2

MEAL 6:
½ pound (8oz) of red meat (or salmon or swordfish) with a mixed salad with 2 tablespoon of olive oil (or MACADAMIA NUT OIL) and vinegar with 1 baked potato and/or yam

MEAL 7:

1 scoop of Pro5 in water or 2%milk

Below are some high protein and fatloss diet sheets.
Click Here to Print Protein Diet Sheets
Click Here to Print Protein Diet Sheets
Click Here to Print Protein Diet Sheets

Click Here to Print Protein Diet Sheets

Located in Moreno Valley California. in the Rancho Belago community

Under new ownership...over 50,000.00 in stock

Many Thanks from owner Michael Espinoza and Co-owner Travis Cross

 

Our mission at NUTRISHOP is to offer the consumer a variety of the most effective, high-quality sports nutrition and weight loss products at extremely competitive prices.

In today’s nutritional supplement market, NUTRISHOP remains confident in its ability to provide the consumer with unparalleled customer service from a knowledgeable and friendly staff member.

At NUTRISHOP , we are always striving to assist every customer in achieving their fitness goals.

We are the #1 Nutrition and Vitamin Store in Moreno Valley California

If you are looking for a health food store-nutrition store-Gnc-Max Muscle-Vitamin Store-Fat Loss-Muscle Gain-Jenny Graig-Nutri System-Wieght loss-Trader Joes-Organic Foods or Nutritional Shop then you are on the right website.

We Cover all of Southern California

Alta Loma Anza Banning/Cabazon Beaumont Big Bear
Bloomington Blue Jay Chino Claremont Colton
Corona Crestline Devore Fallbrook Fontana
Glen Avon Grand Terrace Hemet Highland Idyllwild
Lake Arrowhead Lake Elsinore LaVerne Loma Linda Moreno Valley
Mt Baldy Murrieta Norco Ontario Pedley
Perris Pomona Quail Valley Rainbow Rancho Cucamonga
Redlands Rialto Riverside Rubidoux Running Springs
San Bernardino San Jacinto Sun City Temecula Upland
Wildomar Winchester Yucaipa Rancho belago


health food store-nutrition store-Gnc-Max Muscle-Vitamin Store-Fat Loss-Muscle Gain-Nutrional Store-Jenny Graig-Nutri System-Wieght loss-Trader Joes-Organic Foods or Nutri Shop then you are on the right website.